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All employees of JCPS and other local educators (including Homeschool, Catholic Schools, Independent Schools, etc.) are eligible for a 25% personal use discount at A Reader's Corner Bookstore.

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Tim Fout's book recommendations, liked quotes, book clubs, book trivia, book lists (read shelf)



Diet & Nutrition

Diet & Nutrition

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1 Colbert, Don What Would Jesus Eat? The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Thomas Nelson 2005 0785273190 / 9780785273196 Paperback Very Good 
8.50 X 5.50 X 0.64 inches; 256 pages 
Price: 6.00 USD
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2 Eades, Michael R. & Mary Dan Eades Protein Power The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
Bantam 1996 0553101838 / 9780553101836 Hardcover Good in Good+ dust jacket 
A little highlighting; 9.13 X 6.57 X 1.11 inches; 448 pages 
Price: 6.00 USD
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3 Enig, Mary & Sally Fallon Eat Fat, Lose Fat The Healthy Alternative to Trans Fats
Plume 2006 0452285666 / 9780452285668 Paperback Very Good 
8.44 X 5.50 X 0.69 inches; 304 pages 
Price: 6.00 USD
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4 Gerrish, Michael & Cheryl Richardson The Mind-Body Makeover Project A 12-Week Plan for Transforming Your Body and Your Life
McGraw-Hill Companies 2002 007138250X / 9780071382502 Hardcover Very Good in Very Good dust jacket 
9.62 X 7.56 X 1.08 inches; 356 pages 
Price: 6.00 USD
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5 Napier, Kristine Eat Away Diabetes Beat Type 2 Diabetes by Winning the Blood Sugar Battle
Prentice Hall Press 2002 0735202516 / 9780735202511 Paperback Very Good- 
One little bit of underlining on one page ; 9.20 X 7 X 1.10 inches; 384 pages 
Price: 6.00 USD
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6 Ph.D., Cynthia M. Bulik Crave Why You Binge Eat and How to Stop
Bloomsbury USA 2009 0802717101 / 9780802717108 Paperback Very Good 
8.20 X 5.50 X 0.80 inches; 272 pages 
Price: 6.74 USD
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7 Stamford, Bryant A. & Becca Coffin The Jack Sprat Low-Fat Diet A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life
University Press of Kentucky 1995 081310856X / 9780813108568 Paperback Good 
8.90 X 6 X 0.90 inches; 328 pages 
Price: 6.00 USD
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8 Yavari, Reza It Must Be My Metabolism
McGraw-Hill Education 2005 0071437606 / 9780071437608 Paperback Very Good 
8.90 X 5.80 X 1 inches; 304 pages 
Price: 6.04 USD
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